Intermittent Fasting and Juicing

What is Intermittent Fasting? What if you could lose weight without worrying about counting calories? How would you like to live a longer life while still remaining vital and active? These are just some of the benefits of intermittent fasting according to its proponents. Fasting has been part of the human experience for at least as long as recorded history. It has been used as part of religious and spiritual practices, as a form of protest, and for health purposes. Intermittent fasting, or IF, is not about completely abstaining from food for prolonged periods of time, but rather…

Read More »