Tag: Benefits of Intermittent Fasting

Juicing has become a popular option for weight loss; either as a way to detoxify the body and prep it for a weight loss diet or as a way to lose weight. It can be successful because the body is consuming enormous amounts of nutrition which often staves off cravings. However, with the sudden popularity of intermittent fasting, some dieters are combining both approaches to achieve even better results. What is Intermittent Fasting? Fasting is nothing new, it’s been used in religious and spiritual practices for centuries. Intermittent fasting or IF for short, is simply eating during a…